COURSES

IN THE MOUNTAINS

THE POWER OF THE MANTRA

Saturday 21 May

classroom

In many moments of our lives we can feel that it is difficult for us to control our mind, that it is like the flame of a candle exposed to the wind and that we really cannot choose how to feel.

The Sanskrit word mantra means "protection of the mind." For centuries the recitation of mantras has been used to help us enjoy a peaceful, relaxed and positive mind by using them to transform it from a state of weakness to another of strength or from unhappiness to another of happiness.

In this practical course you will learn: A special meditation that combines the recitation of mantras with meditation on breathing, a powerful method for our mind to really rest and regain strength. How to use a "mala" or Buddhist rosary during our mantra recitations.

It is not necessary to have previous experience to enjoy this experience.

Recommended reading

Details

  • Teachers

    Mari Carmen Martin

  • Schedule

    10:30 at 12h · First session

    12:30 at 14:XNUMX p.m. Second session

  • Price range

    €15 Face-to-face and OnLine course

    Included in all kadampa cards Courses or higher

Getting Here

BY BUS

Line 672 from Moncloa

· Stop at: Av. de los Linares
The Malicious Colony

SHARED CARO
click here

how to get bus

Come & meet us

In the modern world meditation is an increasingly recognised method to reduce stress, physical and mental problems and to improve our quality of life. At the Kadampa Meditation Centre Madrid we offer you these trainings through an accessible and practical presentation that will allow you to enjoy its benefits from day one.

FREE YOURSELF FROM ANGER

TAKE A BREAK

IMPROVE YOUR RELATIONSHIPS

CONTROL YOUR MIND

DEVELOP INNER PEACE

GIVE MEANING TO YOUR LIFE