Although we generally want to be happy at all times, even when we sleep, we do not know how to achieve it. If someone asked us what to do to achieve it, we would not have a clear answer. Do you have a clear answer?
“The only way to achieve happiness and make others happy at all times is by attaining Dharma realizations. This is so because happiness depends on a peaceful mind.
If we put into practice the teachings of the Buddha, we can generate and maintain a peaceful mind at all times, with which we will be happy all the time; whatever the external circumstances"
The mirror of Dharma with enlarged text
This retreat offers us the perfect opportunity to start building these inner realizations, the foundation of our happiness.
Guen Kelsang Tsongmo is the resident teacher of the Kadampa Meditation Center in Madrid and a sincere disciple of the venerable Geshe Kelsang Gyatso since 20 years ago.
His affable and close character makes his classes enjoyable and practical, so that we can put meditation into practice in our daily lives, in a simple way.
FREE YOURSELF FROM ANGER
TAKE A BREAK
IMPROVE YOUR RELATIONSHIPS
CONTROL YOUR MIND
DEVELOP INNER PEACE
GIVE MEANING TO YOUR LIFE