LEARN TO MEDITATE RETREAT

The Sierra Special Pack

With sunset walk

July 9 and 10

The power of a positive mind.

The more familiar our mind is with positivity, the calmer and more peaceful it becomes. When our mind is at peace, we are free from stress and mental discomfort, and experience true happiness.

Learn practical methods to increase inner peace.

Discover the potential of your mind to be positive.

Take home a meditation practice that will bring you benefits in everyday life.

The retreat will include the opportunity to enjoy nature walks in a privileged setting, the oldest protected area in the Community of Madrid, the Sierra de Guadarrama Regional Park, considered a Biosphere Reserve.

Meditate, relax and go for a walk… to return home in good spirits and with good energy.

Everyone is welcome and no previous experience is necessary.

Everyone is welcome!!!

Teachers

sarah ledesma 
Kadampa Master of KMC Madrid

PROGRAM

Saturday:
10:00 at 11:00 a.m. 1st session
12:00 at 13:00 a.m. 2st session
13:30 at 14:30 p.m. Lunch
16:00 at 17:00 a.m. 3st session
17:30 at 18:30 p.m. Gem of the heart
18:30 at 20:00 p.m. Caminata
20:30 at 21:15 p.m. Dinner

Sunday:

08:30 at 09:30 a.m. Breakfast
11:00 at 12:00 a.m. 4st session
12:30 at 13:30 a.m. 5st session

13:30 at 14:30 p.m. · Food

PRICE

Full retreat (no food / no accommodation) 

· € 30 no monthly subscription for courses or higher 

· Free · with Kadampa Courses Card or higher

· Food:  € 8

Complete Retreat Pack with accommodation* 

· Single room: € 90 without TK (€ 60 with TK Courses or higher) 

· Double room: € 80 without TK (€ 50 with TK Courses or higher) 

· Multiple room: € 75 without TK (€ 45 with TK Courses or higher)

* Accommodation pack includes from lunch on Saturday to lunch on Sunday.
** Room prices are per person.
*** Multiple rooms include bed linen, but you must bring your sleeping bag and towels.

With candles and music

July 23 and 24

The power of a positive mind.

The more familiar our mind is with positivity, the calmer and more peaceful it becomes. When our mind is at peace, we are free from stress and mental discomfort, and experience true happiness.

Learn practical methods to increase inner peace.

Discover the potential of your mind to be positive.

Take home a meditation practice that will bring you benefits in everyday life.

The retreat will include the opportunity to enjoy walks in nature, meditate, relax and talk… to return home with high spirits and good energy.

Everyone is welcome and no previous experience is necessary.

Everyone is welcome!!!

Teachers

Maria vazquez
Kadampa Master of KMC Madrid

PROGRAM

Saturday:
10:00 at 11:00 a.m. 1st session
12:00 at 13:00 a.m. 2st session
14:00 at 15:00 p.m. Lunch
16:00 at 17:00 p.m. Gem of the heart
17:30 at 18:30 a.m. 3st session
19:00 at 19:30 p.m. Cocktail
20:00 at 21:15 p.m. Dinner with candles and music

Sunday:

08:30 at 09:30 a.m. Breakfast
10:30 at 11:30 a.m. 4st session
12:00 at 13:00 a.m. 5st session

14:00 at 15:00 p.m. · Food

PRICES

Full Retreat Teachings (no accommodation / no meals)

· € 30 no monthly subscription for courses or higher 

· Free · with Kadampa Courses Card or higher

Meditation (Saturday 17:30 p.m.) + cocktail + dinner

· €25 · without monthly subscription courses or higher 

Price:  € 20

Complete Retreat Pack with accommodation* 

· Single room: € 105 without TK (€ 75 with TK Courses or higher) 

· Double room: € 95 without TK (€ 65 with TK Courses or higher) 

· Multiple room: € 90 without TK (€ 60 with TK Courses or higher)

* Accommodation pack includes from lunch on Saturday to lunch on Sunday.
** Room prices are per person.
*** Multiple rooms include bed linen, but you must bring your sleeping bag and towels.

Summer cinema: The Life of Buddha

27 and 28 August

The power of a positive mind.

The more familiar our mind is with positivity, the calmer and more peaceful it becomes. When our mind is at peace, we are free from stress and mental discomfort, and experience true happiness.

Learn practical methods to increase inner peace.

Discover the potential of your mind to be positive.

Take home a meditation practice that will bring you benefits in everyday life.

The retreat will include the opportunity to enjoy walks through nature in a privileged environment, relax and meditate, as well as a special summer cinema with the filming of The Life of Buddha... everything to return home with high spirits and good energy.

Everyone is welcome and no previous experience is necessary.

Everyone is welcome!!!

Teachers

Haydee Lugo
Kadampa Master of KMC Madrid

PROGRAM

Saturday:
10:00 at 11:00 a.m. 1st session
12:00 at 13:00 a.m. 2st session
14:00 at 15:00 p.m. Lunch
16:00 at 17:00 p.m. Gem of the Heart
18:00 at 19:00 a.m. 3st session
20:00 at 20:45 p.m.
Price
21:30  · Movie

Sunday:

08:30 at 09:15 a.m. Breakfast
10:00 at 11:00 a.m. 4st session
12:00 at 13:00 a.m. 5st session

14:00 at 15:00 p.m. · Food

PRICE

Full retreat (no food / no accommodation) 

· € 30 no monthly subscription for courses or higher 

· Free · with Kadampa Courses Card or higher

· Food:  € 8

Complete Retreat Pack with accommodation* 

· Single room: € 90 without TK (€ 60 with TK Courses or higher) 

· Double room: € 80 without TK (€ 50 with TK Courses or higher) 

· Multiple room: € 75 without TK (€ 45 with TK Courses or higher)

* Accommodation pack includes from lunch on Saturday to lunch on Sunday.
** Room prices are per person.
*** Multiple rooms include bed linen, but you must bring your sleeping bag and towels.

Getting Here

BY BUS

Line 672 from Moncloa

· Stop at: Av. de los Linares
The Malicious Colony

SHARED CARO
click here

how to get bus

Come & meet us

In the modern world meditation is an increasingly recognised method to reduce stress, physical and mental problems and to improve our quality of life. At the Kadampa Meditation Centre Madrid we offer you these trainings through an accessible and practical presentation that will allow you to enjoy its benefits from day one.

FREE YOURSELF FROM ANGER

TAKE A BREAK

IMPROVE YOUR RELATIONSHIPS

CONTROL YOUR MIND

DEVELOP INNER PEACE

GIVE MEANING TO YOUR LIFE