CLASSES IN JULY: Mondays and Wednesdays at 19:00 p.m.
AUGUST: There will be no meditation classes (Yes there will be course Sundays 21 y 28 August And the saturday September 3)
Enjoy guided meditations that will help you calm your mind.
If every day we try to meditate for a few minutes, we will soon see very favorable changes in our mind.
These classes are ideal for those who want to start meditating. You will learn meditations that when put into practice lead us towards increasingly peaceful and beneficial mental states.
Try and see.