Buddha taught that emptiness is the true nature of everything and that understanding and meditating on emptiness offers us deep inner peace and solves all our problems.

We will emphasize the teachings and meditations on emptiness and the dependent relationship. This wisdom allows us to gradually find balance of mind where there was none before, true peace and happiness, and transform our lives on the path to real liberation from all our problems. These meditations are very practical, easy to understand and give true meaning to our lives.

This course is suitable for everyone, whether you are new to Buddhist meditation or already have some experience.