COURSES

SATURDAY

HOW TO ELIMINATE ANGER

Saturday November 19

When difficulties arise in our life, we usually react negatively but instead of getting angry and looking for blame, we can learn to react with a calm and calm mind, we will undoubtedly gain happiness and solve problems more easily. In this course you will learn to identify angry minds, reduce them and finally eliminate them.

 

The famous Buddhist teacher Shantideva says:

'There is no worse evil than hate, nor better virtue than patience. Therefore, I should do my best to familiarize myself with the practice of patience.'

 

In this practical course you will learn mainly through guided teachings and meditations to:

  • Solve your everyday problems.
  • Increase the ability to maintain peace of mind at all times, so you will always be happy.
  • Maintain good relationships with others, so that you can also make them happy.

 

The course is appropriate for both beginners and experienced meditators.

No prior knowledge is required to enjoy this experience.

Details

  • Teacher

    Alejandro Álvarez

  • Schedule

    10:30 at 12:00h · First session 12:15 at 13:30 p.m. · Second session

  • Price range

    € 15

    Free with Kadampa Cards Courses or higher*

  • Application

    +INFO AND RESERVATIONS 676 509 642

    *Ask us about our Kadampa Cards

Contact
  • 629 686 173
  • Calle d´Andalusia, 6
  • info@meditaenibiza.org

Come & meet us

In the modern world, meditation is an increasingly recognized method of reducing stress, physical and mental problems, and improving our quality of life. At the Kadampa Meditation Center in Ibiza we offer you these trainings with an accessible and practical presentation that will allow us to enjoy its benefits from day one.

FREE YOURSELF FROM ANGER

TOMATO A BREATH

IMPROVE YOUR RELATIONSHIPS

CONTROL YOUR MIND

DEVELOP INNER PEACE

GIVE MEANING TO YOUR LIFE