for daily life

Meditation classes in Malasaña

Wednesdays at 19:00 p.m.

with Gen Kelsang Tsongmo

A special class and meditations to acquire the ancient wisdom of the Buddha, from the hand of Gen Kelsang Tsongmo, a Buddhist teacher and nun.

With simple and very practical meditations both for people who are just starting out and for those who want to go deeper. You can join at any time. These are short cycles of 4 or 5 weeks.


    • Oct 19 The faults of hate
    • Oct 26 Why do we get angry... hate is a reaction….
    • 02 Nov The patience to willingly accept suffering I
    • 09 Nov The patience of willingly accepting suffering II
    • 16 Nov The patience to definitely think about the Dharma
    • 23 Nov The patience of not taking revenge
    • 30 Nov The patience of not taking revenge II
    • 09-11 dec · End of Cycle Retreat: Peace Getaway “Learn to let go”


Wisdom for everyone, Buddhists and non-Buddhists, to apply in daily life, learning to transform our activities into an experience of profound peace and happiness.


  • Wednesday

    from 19: 00 to 20: 00h

  • Price range

    €8 single class (included in the Bonuses and Kadampa Cards)

  • Site

    C/ Manuela Malasaña, 26

“If we want to protect our feet when walking on a rocky path,

there would be no point in trying to cover the latter in leather,

since it would be an impossible task.

However, with a small piece of leather

we can cover the soles of our feet and this will be enough.”

Geshe Kelsang Gyatso

G tsongmo-Pf


Guen Kelsang Tsongmo is the resident teacher of the Kadampa Vajrayana Meditation Center in Madrid and a sincere disciple of the venerable Geshe Kelsang Gyatso since 20 years ago.

His affable and close character makes his classes enjoyable and practical, so that we can put meditation into practice in our daily lives, in a simple way.

Getting Here


“The purpose of meditation is to pacify and calm the mind.

When our mind is serene,

we stop having worries and problems,

and we enjoy real happiness.”


Ven. Geshe Kelsang Gyatso Rinpoche

New meditation manual


Increases my ability to esteem others and make them happy

Inner peace

Be happy and keep peace of mind all the time


Improve relationships with my family, friends and everyone else


Solve my daily problems and feel free from hate, attachment, jealousy…


Give meaning to my life and fill it with meaning