Sunday December 18
Meditation is not just for adults, children can also learn to cultivate inner peace.
Through simple stories and meditations, children can change their negative attitudes and thoughts into much healthier and more positive ways of reacting.
They can acquire tools that help them deal with many of the problems and concerns they encounter today, creating the foundation for balanced emotional development.
Discovering methods to improve their qualities and the ability to feel inner peace will help them during childhood and also when they are older.