Meditating in contact with nature and away from day-to-day distractions makes us more aware of the hustle and bustle of our minds. This is a magnificent occasion to put aside all our worries and generate inner peace. Learn to observe your surroundings with a peaceful mind, let the happiness that lies within you arise naturally
We will make a Guided Meditation and we will enjoy a walk in harmony with nature. Learn to be happy and enjoy peace at all times through simple meditations, in this way when the circumstances around you are not favorable, you will be able to maintain a peaceful mind, free from suffering.
Also you can enjoy a delicious and complete Brunch with which to end the activity. Try our vegetarian delicacies, which are already highly appreciated by those who have tasted them 🙂
Everyone is welcome!!!
Kadampa Master of KMC Madrid
» Bring appropriate footwear for walking in the mountains, it is not advisable to bring open shoes or shoes with a very thin sole.
» You can bring a mat to sit on during the outdoor meditation
» Be respectful of nature, trying to minimize the effect of our presence in the area.
Buddhist stories with a hot chocolate
It may happen that it goes out on a rainy day, do we suspend the activity?...
We propose an alternative plan, … meet with a hot chocolate to listen to beautiful Buddhist stories that inspire us in our daily lives.
FREE YOURSELF FROM ANGER
TAKE A BREAK
IMPROVE YOUR RELATIONSHIPS
CONTROL YOUR MIND
DEVELOP INNER PEACE
GIVE MEANING TO YOUR LIFE